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November 04, 2006
Fall Health and Fitness Regimen
With its cooler temperatures and cornucopia of food-laden events, fall brings its own set of fitness challenges. We at watat.com have perfected a simple eight-step program that will work for almost anyone living within walking distance of the Leaf & Bean:
1. Bundle up.
2. Walk to the Leaf & Bean.
3. Order a Chocolate Milano latte or, if you’ve had your daily allotment of caffeine, a hot caramel cider.
4. Walk home while sipping your little bit of heaven.
5. When you get home, whip up a batch of chocolate chip pumpkin muffins.
6. Read a book while the muffins bake.
7. When the muffins are done, be sure to eat two or three while the chips are still melty. Maybe throw in a glass of milk.
8. Repeat as necessary.
Posted by adrienne at November 4, 2006 01:02 PM